About Carrie
Specialties
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QHHT® Regressions
Slow Flow Yoga
Yin Yoga
Hypnosis
HypnoBirthing
Breathwork
EFT
Mindfulness
Relaxation
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My Story
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Over the years, I have studied with many great teachers, including QHHT founder the late Dolores Cannon, Spiritual and Empowerment Coaches Paul and Jaylee Balch at InspireSphere, Hypnotist Jodi Cross (where I received my National Guild of Hypnotists Certification), and many inspiring yoga teachers such as Janet Stone, Melanie Veenstra at Harmanie Yoga, Pam Barrett, Brigitte Kortright, and Marina MacLean, to name a few.
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As a global traveler, I’ve spent many years exploring various parts of the world, most memorably in South Africa, where I dove into metaphysics and deepened my understanding of how the mind shapes our reality. It was during this journey that I discovered firsthand how we each have the ability to create magic in our lives.
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My passion for yoga, particularly guided meditation, led me to the study of hypnosis. Hypnosis, much like guided meditation, works by relaxing the conscious mind and accessing the subconscious, where lasting change can take place. As a certified practitioner of Quantum Healing Hypnosis Techniques (QHHT®), developed by Dolores Cannon, I guide clients through regression sessions to explore the unexamined aspects of their mind, body, and spirit.
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These modalities have proven effective in various areas of health, including insomnia, pain management, grief, life purpose, and breaking unhelpful habits. I am now excited to extend these healing techniques through my Preventative PTSD Program, designed specifically for first responders. Through this program, I assist first responders in strengthening their resilience, improving mental clarity, and fostering emotional healing. This program combines hypnosis, meditation, and emotional release techniques to help individuals manage stress, process trauma, and prevent PTSD, supporting their emotional and mental well-being both on and off the job.
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Life is a never-ending journey of exploration, and I am grateful for the amazing people I’ve encountered who continue to guide me. As I expand my knowledge and skills, I look forward to helping others access the powerful part of themselves that holds all the answers.